Mullein Uses and Plant Monograph
Botanical Name: Verbascum thapsus
Common Names: Mullein, Common Mullein, Great Mullein, Velvet Plant
Introduction
Mullein is a tall, fuzzy-leafed biennial plant native to Europe, Asia, and North Africa but now widely naturalized in North America. Long revered in herbal medicine, it is best known for its soothing effects on the respiratory system. Its distinctive yellow flowers and soft, velvety leaves have made it a favorite among traditional herbalists for centuries.
Botanical Description
Mullein grows up to 6–10 feet tall and features a basal rosette of large, woolly leaves in its first year. In its second year, it produces a tall flowering stalk lined with small, yellow blossoms. The plant thrives in disturbed soils, roadsides, and open meadows.
Traditional and Medicinal Uses
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Respiratory Health
Mullein leaves and flowers are commonly used in teas, tinctures, or smoke blends to support lung health. They help ease coughs, bronchitis, asthma, and congestion by acting as an expectorant and anti-inflammatory agent. -
Ear Infections
Mullein flower oil is a well-known remedy for earaches and mild ear infections. It is often combined with garlic oil for enhanced antibacterial action. -
Skin Soothing
Applied topically, mullein leaves can soothe burns, wounds, and skin irritations due to their anti-inflammatory and antibacterial properties. -
Antiviral and Antibacterial Properties
Studies suggest mullein may exhibit antiviral effects, especially against influenza viruses, and its saponins may help ward off bacterial infections.
Preparation and Dosage
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Tea: 1–2 teaspoons of dried mullein leaves or flowers steeped in hot water for 10–15 minutes. Strain through fine cloth to remove fine hairs.
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Tincture: 1–4 mL, three times daily.
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Oil: A few drops in the affected ear (not to be used if the eardrum is perforated).
Cautions and Considerations
Mullein is generally safe when used appropriately. However, its fine leaf hairs can be irritating to the throat if not properly filtered. Always consult a qualified healthcare provider before beginning any herbal regimen, especially for children or during pregnancy.
Mullein stands as a gentle yet powerful plant ally, particularly for respiratory support. Its long-standing use in traditional medicine and growing interest in modern herbalism highlight its versatility and enduring value.
