In her video, she poses the question: “Have you ever wondered why cabin crew sit like this during takeoff and landing?” The clip begins with her demonstrating the “bracing position” in her jump seat.

During the critical phases of a flight—takeoff and landing—the likelihood of an incident increases, and if an evacuation is required, this bracing position enables cabin crew to respond swiftly.

“This position requires fastening seatbelts securely, sitting upright, placing hands on their thighs—arms up, thumbs tucked, and arms relaxed, with feet flat on the floor,” the voiceover elaborates in the clip, which has recently resurfaced since its original posting in 2022.

Hands tucked away.

In the video, Henny and a fellow cabin crew member show how they secure themselves in their jump seats by tucking their hands beneath their thighs. This technique helps keep their arms and hands stable and secure, minimizing any unintended movements that might occur due to turbulence, hard landings, or sudden jolts, which could hinder their reaction time.

“The goal is to maintain a rigid body position so that in the event of an unexpected emergency, the body sustains less damage… This approach limits body movement, reducing the risk of injury during an impact.”

“During this period, your flight attendants will also conduct a ‘silent review,’ which equips them for emergency scenarios during every take-off and landing.”

Before the video concludes, viewers hear, “…Wishing everyone a safe flight.”

‘Not regulation’

In an interview with Reader’s Digest, an experienced flight attendant shared that the practice of sitting on one’s hands is more about individual choice than any official rule.

It’s essential to position our hands correctly as part of the brace position, and if you prefer, you can sit on your hands. According to Erin Thomas, a flight attendant with over 15 years of experience, the key rule is that you shouldn’t hold onto the harness. “The brace position is what really matters,” she explained.

Thomas mentioned that she likes to keep her hands resting on her lap. “I feel it helps me appear calm,” she noted, “and passengers tend to pick up on our energy, so if we remain composed during takeoff, they are likely to feel the same way.”

Although this stance may appear strict, it plays a vital role in safeguarding crew members from injury and enabling them to assist passengers right away.

Have you ever wondered why flight attendants sit on their hands? We’d love to hear your thoughts on this topic!