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Why You Should Leave the Bathroom Light On While Sleeping in a Hotel

Why You Should Keep the Bathroom Light On in Your Hotel Room

A Simple Trick for a Safer, More Comfortable Stay

Sleeping with the lights on might not seem like a smart move. However, when you’re in an unfamiliar hotel or motel room, a small light—like the bathroom light—can make a big difference.

It Helps Deter Pests

Motels, especially those with outdoor entrances, often deal with insects and small pests. Bugs usually hide in dark corners, but a lit bathroom may draw them away from your bed and personal items.

As one Quora user noted, “Lights on do keep cockroaches away, but can attract other insects.” Still, it may reduce the chance of waking up to unwelcome critters.

It Prevents Midnight Accidents

Getting up in the dark in an unfamiliar room can be risky. One traveler said she keeps the bathroom light on for her “clumsy husband” who walks into furniture without it.

A dim glow from the bathroom offers just enough visibility to safely find your way—whether you’re getting a drink or heading to the restroom.

It also becomes crucial in emergencies. If you’re startled awake and need to evacuate, you’ll be able to move quickly without fumbling in total darkness.

As one frequent solo traveler put it:

“In case of emergency, I want to make sure I can find my exit immediately. It’s one of my self-protection protocols.”

It Eases Anxiety in New Environments

Sleeping in complete darkness in a strange place can feel unsettling. A soft bathroom light creates a cozy atmosphere without being disruptive.

This subtle glow can help you relax and feel safer, especially if you’re traveling alone or find it hard to sleep in silence and darkness.

One online commenter suggested keeping the bathroom door closed to block direct light:

“There’s enough light coming out from under the door to navigate a strange room.”

It Acts as a Security Signal

A lit room gives the impression that someone is awake and alert. Just like leaving lights on at home, a bathroom light in a hotel room can serve as a visual deterrent to intruders.

While not a foolproof security system, it can discourage unwanted guests from trying to enter a seemingly occupied room.

A Small Habit with Big Benefits

Leaving the bathroom light on during your hotel stay may seem like a minor decision. But it can improve your comfort, safety, and peace of mind.

So, next time you check into a hotel or motel, consider flipping on that light—it might just help you sleep a little easier.

K

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