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If your eggs have a green ring around the yolk, it means that…

That greenish-gray ring is not a sign of bad eggs or unsafe food; it’s a sign of overcooking and slow cooling. When eggs are heated too hard, for too long, or left in hot water after cooking, sulfur from the whites reacts with iron in the yolk, forming ferrous sulfide—the culprit behind that dull, green rim. The good news is that this is completely preventable with a few simple changes.

Start with reasonably fresh eggs and cook them gently, at a simmer rather than a furious boil. Time them carefully—about 9–12 minutes, depending on size—then stop the cooking instantly by plunging them into an ice bath or very cold running water. Peel once they’re cool to the touch. With controlled heat and rapid cooling, your yolks stay golden, tender, and beautiful—no ring, no guesswork, just consistently perfect hard‑boiled eggs.

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