A “bleach” spot on your underwear is often caused by the vagina’s natural acidic pH, not your washing machine, and is normal for many women. Herpes is a common viral infection spread through skin-to-skin contact. To prevent it, practice safe sex, avoid sharing personal items, and avoid contact with active sores. Triggers for herpes outbreaks include illness, sun exposure, stress, and menstruation. To manage symptoms, drink cold drinks, take pain relievers, and for genital herpes, sit in a warm bath, wear loose clothes, and use over-the-counter pain medicines
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