How to Clean Sticky, Greasy Kitchen Cabinets After Years of Buildup
The kitchen is the heart of the home—but after years of cooking, your cabinets may tell a different story. Sticky, greasy residue builds up over time, dulling their shine and attracting dust. If you haven’t cleaned them in over three years, it’s time for a deep clean.
Why Cabinets Get So Sticky
Cooking releases oils, fats, and vapors. When these combine with dust, they form a stubborn, sticky film on cabinet surfaces. Without regular cleaning, this residue thickens, making it even harder to remove.
What You’ll Need
Gather your cleaning supplies before you start:
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Mild detergent or degreaser
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White vinegar
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Baking soda
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Warm water
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Microfiber cloths
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Sponges and soft-bristle brush
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Gloves (optional)
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Commercial degreaser (optional)
Prep the Area
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Empty the cabinets.
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Remove handles and knobs if possible.
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Cover countertops and floors.
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Open windows for ventilation.
Setting up properly makes the job easier and safer.
Step-by-Step Cabinet Cleaning
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Mix equal parts warm water and vinegar.
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Dampen a microfiber cloth and wipe surfaces.
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For tough spots, make a baking soda paste and scrub gently with a soft brush.
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Rinse and wipe with a clean, damp cloth.
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Dry thoroughly with a fresh towel.
Go Natural for Heavy Grease
Prefer eco-friendly methods? Try these:
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Baking Soda + Vegetable Oil: Apply the paste, let it sit, then scrub.
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White Vinegar: Spray full-strength vinegar on the greasy areas. Let it sit, then wipe clean.
When to Use Commercial Degreasers
If natural cleaners aren’t cutting it, switch to a commercial degreaser. Choose one that’s safe for your cabinet finish and follow the directions closely.
Keep Cabinets Clean Longer
Prevent future grime by:
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Wiping cabinets weekly with a mild cleaner.
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Using a range hood or splatter guard while cooking.
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Cleaning up spills as they happen.
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Ensuring good ventilation in the kitchen.
Final Thoughts
Greasy cabinets may seem like a big job, but with the right approach, you can restore their shine. Stay consistent with cleaning, and your kitchen will look fresher and feel healthier for years to come.