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Fridge Storage Guide: How Long Meat Stays Fresh, Raw or Cooked

How Long Does Meat Last in the Fridge?

Meat is a kitchen staple for many—from juicy steaks to tender chicken breasts. But how long can you safely store it in your fridge? Raw and cooked meats vary in shelf life, so understanding proper storage is key.

Raw Meat Lifespan

Beef, Pork, and Lamb: These red meats last 3–5 days in the fridge if kept in airtight containers or sealed packaging. Ground versions should be eaten within 1–2 days.

Poultry (Chicken, Turkey): Raw poultry spoils faster. Consume whole poultry within 1–2 days and ground poultry within 1 day.

Fish and Seafood: Fresh fish lasts 1–2 days, while shellfish like shrimp, scallops, or crab should be eaten within 1 day.

Cooked Meat Lifespan

Cooked Beef, Pork, and Lamb: These cooked meats keep for 3–4 days when stored properly in airtight containers or tightly wrapped.

Cooked Poultry: Cooked chicken or turkey also lasts 3–4 days, though sauces or broths can shorten shelf life.

Cooked Fish and Seafood: Cooked fish lasts 3–4 days, but shellfish is best consumed within 1–2 days for flavor and safety.

Tips for Safe Meat Storage

  1. Keep the Fridge Cold: Maintain a temperature of 40°F (4°C) or lower to prevent bacterial growth.

  2. Use Proper Packaging: Airtight containers or freezer bags reduce leaks and cross-contamination.

  3. Label Everything: Date your meat to track freshness.

  4. Avoid Overcrowding: Allow airflow for consistent cooling.

  5. Check Appearance and Smell: Discard any meat that looks discolored or smells off.

When in Doubt, Throw It Out

Even with guidelines, trust your instincts. If something seems wrong, it’s safer to discard it than risk foodborne illness.

Knowing the shelf life of different meats prevents food waste and keeps meals safe. By storing meat properly and checking its freshness, you can enjoy every bite with peace of mind. Always monitor fridge temperatures, packaging, and expiration dates for optimal safety.

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