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13 Foods You Should Never Eat Past the Expiration Date

Smug. That’s how we all feel staring at a “sell by” label, convinced we know better. The milk smells fine. The meat looks okay. The cheese? Just a tiny spot of mold. But food safety experts warn: some foods turn dangerous long before they look suspicious. One bite can mean days of cramps, fever, even hospitalization. These 13 everyday staples—eggs, meats, deli slices, leafy greens, sprouts, shellfish, and more—can quietly harbor Salmonella, E. coli, Listeria, or Vibrio even while they look and smell normal. And the worst part? Many of the dates you trust aren’t even about safety at all. Before you scrape off that mold, taste-test that juice, or rescue that “almost fine” potato salad from the back of the fridge, read this and rethin… Continues…

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